Navigating Parenthood

Essential Tips from the Rattled Nurses

Listen to Episode 1 Now on Spotify!

Welcome to the world of the Rattled Nurses Podcast, where experienced nurses Da'Layna and Sarah dive into the essentials of pregnancy, breastfeeding, and postpartum care with their signature blend of real talk and humor. Whether you're a new parent or welcoming another baby into your family, this first episode unpacks the journey ahead with expert tips and relatable stories.

Getting Started:

Even seasoned parents need a refresher when a new baby arrives. Every baby and experience is different, and keeping up with ever-evolving medical practices is crucial.

Preparing for the Hospital:

As your due date approaches, there are essential preparations to consider:

• Hospital Essentials: Always bring identification, insurance cards, and any paperwork related to your pregnancy. If available, your birth plan can guide the birthing experience, but remember that flexibility is key, as circumstances can change.

• Comfort Items: Hospital pillows and blankets may not offer the comfort of your own. Bring your own pillows, blankets, and personal pajamas. Hospitals typically provide necessary postpartum care items, so save your special items for when you are at home.

• Technology and Comforts: Long phone chargers are a must, as hospital outlets may not be conveniently located. Snacks and drinks tailored to your dietary needs, especially if you have restrictions, are also recommended.

While at the Hospital:

• Car Seats: Before arriving at the hospital, ensure your car seat is installed and appropriately inspected by certified technicians, often available at local fire stations and hospitals.

• Staying with Baby: Postpartum stays vary, with typical durations ranging from 24-48 hours for vaginal deliveries and 48-72 hours for C-sections. Typically, parents can stay in a room if a baby needs to stay longer, such as for phototherapy due to jaundice.

What Not to Worry About:

• Certain Items: Boppy pillows and other non-essential items can wait until you're more settled at home.

• Hospital Details: Nurses will diligently monitor you and your baby while in the hospital. However, if you desire more rest without disturbances, communicate this to the hospital staff.

Family and Visitors:

Balancing family visits with privacy is important. Use hospital resources such as establishing a no-information status or code words to manage uninvited guests or sensitive situations.

Conclusion:

Parenting may be a bumpy ride, but with the knowledge and experience shared by Da'Layna and Sarah, you're in for a rewarding journey. This first episode of the Rattled Nurses Podcast sets the stage for more insightful discussions in the weeks to come. Like and subscribe to stay connected and informed.

Disclaimer: The Rattled Nurses Podcast does not substitute professional medical advice and reflects the hosts' personal experiences and opinions. Always consult healthcare professionals for medical guidance regarding your specific situation.

Mental Health Notice: Remember, there's a community ready to support you, and you're doing a phenomenal job. For those needing additional support, the National Maternal Mental Health Hotline and crisis text line 1-833-TLC-MAMA (1-833-852-6262) or visit https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline.